Five Things on a March Friday

Here’s a potpourri! 1. On the ferry from Nanaimo to Horseshoe Bay last Friday morning, I was blessed to see hundreds of Pacific white-sided dolphins leaping in joyful arcs right alongside the boat, keeping pace…

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Running in Vancouver, Dreaming Paris . . . Bridging the Two . . .

It’s not looking good for running this week. Ice everywhere, and you know I really don’t need another bad fall. But I remembered that on the run that culminated dramatically in my last fall, I’d…

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Mending . . .

I took this photo at the turn-around point of my ill-fated run on Saturday, well before I tripped and splatted myself all over the sidewalk. The floral arrangement placed on the stump there has been…

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First Five Things Friday of the New Year. . . .

1. This gorgeous paella was our New Year’s Eve feast. My guy is a whiz at this dish and this time he really loaded up on the seafood. I’d like to say it was a…

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Festive Running in Vancouver

I did a bit too much running last week and so was very grateful to my physio today for some traction and some IMS. . . . and some encouragement with a decision I’ve been…

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Copyright

Unless otherwise stated, all words and photographs in this blog are my own. If you wish to use any of them, please give me credit for my work. And it should go without saying, but apparently needs to be said: Do not publish entire posts as your own. I will take the necessary action to stop such theft. Thanks.