Running, Fitness, Weight
Last week, I wrote about the adjustments I’ve made tomy running program as I begin building up my weekly mileage again after experiencing a few too many little injuries in the spring. I finished by…
View PostLast week, I wrote about the adjustments I’ve made tomy running program as I begin building up my weekly mileage again after experiencing a few too many little injuries in the spring. I finished by…
View PostWe’re in the mid-50s (temperature in Celsius) now, and settling into the fall rains — soon to be followed by the winter rains, and then the spring rains. But this morning, the sun was shining…
View PostI haven’t written about my running for eons, have I? Other than the DailyMile widget in the column to the right, along with the occasional mention of my heading out on the road, I’ve not…
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