Marathon Training, at Sixty Plus
I I ran for five hours yesterday, logging a slow, steady 36 kilometres. And at some point during those five hours, I decided that perhaps it was time to chat a bit, here, about my…
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Tired Tuesday. . . with a Touch of Joy!
This week so far, it’s taking all I have to keep my classes lively, remember my husband’s name when I get home, and try to stay awake until 9 p.m., which seems the earliest possible…
View PostMending . . .
I took this photo at the turn-around point of my ill-fated run on Saturday, well before I tripped and splatted myself all over the sidewalk. The floral arrangement placed on the stump there has been…
View PostI’m Okay but . . . Ouch!
I’ve been enjoying another family weekend in Vancouver and also enjoying watching a lovely conversation build around my last post. I recognized that the post was a bit quirky, so I have been delighted to…
View PostFestive Running in Vancouver
I did a bit too much running last week and so was very grateful to my physio today for some traction and some IMS. . . . and some encouragement with a decision I’ve been…
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