Over-50 (and also Over-60!) Runner’s Selfie . . .

You are so right! That Is a Selfie-in-a-Bathroom. And in a Public Bathroom. No, worse, it’s in a very spartan Public Bathroom in a park, sporting a metal (so less vandalisable than glass) mirror. Why, why,…

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Running Update, Featuring Rome’s Borghese Gardens

If you’ve been reading here for any time at all, you probably know that I run regularly, but in the light of my recent post contemplating whether I could benefit from doing 20% less, I…

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Portland! What a (road) Trip!

Our drive in on Sunday seems to have used up the last of the area’s sunshine. . . . it was a beautiful welcome! I imported these photos into Blogger last night (so pleased my…

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City Fun — Vancouver!

I have to admit that the last thing we really wanted to do on New Year’s Day was leave the comforts of the woodstove in our island home to navigate through icy waters (check out…

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Five Things for a Fall Friday

Home for two weeks now, I’m weaving together the threads that will form the fabric of my retirement, for the next while, at least. Until the end of the year, these are the activities that…

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Copyright

Unless otherwise stated, all words and photographs in this blog are my own. If you wish to use any of them, please give me credit for my work. And it should go without saying, but apparently needs to be said: Do not publish entire posts as your own. I will take the necessary action to stop such theft. Thanks.