I’m Okay but . . . Ouch!
I’ve been enjoying another family weekend in Vancouver and also enjoying watching a lovely conversation build around my last post. I recognized that the post was a bit quirky, so I have been delighted to…
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Festive Running in Vancouver
I did a bit too much running last week and so was very grateful to my physio today for some traction and some IMS. . . . and some encouragement with a decision I’ve been…
View PostRunning, Fitness, Weight
Last week, I wrote about the adjustments I’ve made tomy running program as I begin building up my weekly mileage again after experiencing a few too many little injuries in the spring. I finished by…
View PostRunning Again . . .
I haven’t written about my running for eons, have I? Other than the DailyMile widget in the column to the right, along with the occasional mention of my heading out on the road, I’ve not…
View PostExcellent Guests. . . . and Why I Run! And Why I Won’t. . .
My daughter and granddaughter came for a visit last Friday, and my son-in-law joined us on Saturday. Sunday morning, I headed out for my run after cuddling and laughing with little Harriet. Each loop of…
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